HEALTHY BEATS WITH A LEMON VINAGRETTE

HEALTHY BEATS WITH A LEMON VINAGRETTE

Beats are healthy, delicious and packed with nutrients! You can mix them up in almost any salad. I made an easy lemon vinaigrette and I love how the dressing coats the beats to make each bite packed with flavor!

One thing I definitely recommend is using a pair of gloves and an apron when working with beats. The juice looks almost like red wine and it can be a bad stain if your not careful.

Beats are also good served cold. You can make them in advance and store them in a container in the refrigerator and serve them later.

As a foodie, I like to share delicious and healthy recipes. This is one for the books!

HEALTHY BEATS WITH A LEMON VINAIRGRETTE

Allee
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Salad, Side Dish

Ingredients
  

  • 8 Beats
  • 1 Lemon zest and juice
  • 2 Tbs Olive oil
  • 1 Garlic minced
  • 1 Tsp Salt
  • 1 Tsp Pepper

Instructions
 

  • Prepare beats by cutting off stems and peeling. Add to pot and boil for about 20 min until fork tender. Dice beats add remaining ingredients and serve warm or cold.